I love my training sessions here. I have worked with Ryan just short of a year. I train 2 days a week and I'm very satisfied with the results. Prior to working out with XO I experienced hip pain and back pain. By strengthening my core and lengthening my muscles those pains are no more. I asked Ryan if we could incorporate strengthening and stretching exercises that would help my golf swing. The following week we were incorporating those into my workouts. Very friendly and knowledgeable people. Highly Recommend!
Marianne O'Hearn
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November 10, 2018
I love XO fitness. Owners Karin and Ryan are both amazing people, and they have an incredible staff to boot. The trainings are flexible, and they offer classes throughout the week. Barre class with Ellie on Saturday is always a blast. She mixes it up so it's always different. It's not just at the bar; we use the Bozu, weights, and resistance bands too. Classes are small and are in no way intimidating. I feel so lucky to have this wonderful gym in our little town.
Sylvia Bowersox
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June 25, 2019
I love this personalized training gym. Karin and Ryan are so nice and extremely knowledgeable about all things exercise. Plus the new space is beautiful. XO Fitness is the perfect place to reach your fitness goals and make a friend or two
Karen Eclavea
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January 14, 2019
I have never enjoyed resistance type of training but Ryan and the crew have made it fun and educational Everyone is supportive, encouraging and flexible. I wish I would have started working out with them sooner. I love XO fitness! Thanks for being in De Pere.
Jenny Tetzner
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December 06, 2018
XO Fitness is a place where you can count on people who care about you. People who will help you because they care about you. They know that being healthy isn’t just about a personal training or a cardio class. It also involves believing YOU matter. Believing YOU are important. That’s really the first step toward good health. At XO Fitness you will be changed, from the inside out!
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115 N Wisconsin St, De Pere, WI 54115, USA
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I love my training sessions here. I have worked with Ryan just short of a year. I train 2 days a week and I'm very satisfied with the results. Prior to working out with XO I experienced hip pain and back pain. By strengthening my core and lengthening my muscles those pains are no more. I asked Ryan if we could incorporate strengthening and stretching exercises that would help my golf swing. The following week we were incorporating those into my workouts. Very friendly and knowledgeable people. Highly Recommend!
I love XO fitness. Owners Karin and Ryan are both amazing people, and they have an incredible staff to boot. The trainings are flexible, and they offer classes throughout the week. Barre class with Ellie on Saturday is always a blast. She mixes it up so it's always different. It's not just at the bar; we use the Bozu, weights, and resistance bands too. Classes are small and are in no way intimidating. I feel so lucky to have this wonderful gym in our little town.
I love this personalized training gym. Karin and Ryan are so nice and extremely knowledgeable about all things exercise. Plus the new space is beautiful. XO Fitness is the perfect place to reach your fitness goals and make a friend or two
I have never enjoyed resistance type of training but Ryan and the crew have made it fun and educational Everyone is supportive, encouraging and flexible. I wish I would have started working out with them sooner. I love XO fitness! Thanks for being in De Pere.
XO Fitness is a place where you can count on people who care about you. People who will help you because they care about you. They know that being healthy isn’t just about a personal training or a cardio class. It also involves believing YOU matter. Believing YOU are important. That’s really the first step toward good health. At XO Fitness you will be changed, from the inside out!